Impact Martial Arts,   13376 Hw 183, Ste 503, Austin, TX 78750    (512) 257-3333

FITNESS KICKBOXING CLASSES

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FITNESS KICKBOXING

Get FIT, fast

 

kickboxing is an amazing workout. You'll quickly get fitter, leaner, and stronger - within just a few weeks.  Many people see big changes, too, like more toned muscle...more energy...and more balance & coordination.

 

total body workout

 

Kickboxing has been shown to burn over 800 calories in an hour! A total body workout routine is a great way to stay fit, healthy, and energetic. Rather than focusing on the same muscle group every time you hit the gym, it’s important to concentrate on your body as a whole.

Something for everyone

Anyone at any fitness level can participate.  With morning and evening classes six days per week, there is a time for everyone to get in a good workout and get fit!

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