FITNESS KICKBOXING CLASSES
ADD KICKBOXING CONTENT
Get FIT, fast
kickboxing is an amazing workout. You'll quickly get fitter, leaner, and stronger - within just a few weeks. Many people see big changes, too, like more toned muscle...more energy...and more balance & coordination.
total body workout
Kickboxing has been shown to burn over 800 calories in an hour! A total body workout routine is a great way to stay fit, healthy, and energetic. Rather than focusing on the same muscle group every time you hit the gym, it’s important to concentrate on your body as a whole.
Something for everyone
Anyone at any fitness level can participate. With morning and evening classes six days per week, there is a time for everyone to get in a good workout and get fit!